Hair loss is one of the most common problems that men and women around the world face, this is a condition that almost everyone faces at some point in their lives, in this article we will find out the causes of hair loss and some of the home remedies that can help control hair loss.
Causes of hair loss
There are lots of factors that can lead to hair loss, especially in the lives of today, where people are stressed, depressed and lacking healthy food. All these factors contribute to the large increase in cases of baldness, even in young men in their twenties, talking about scientific causes, hair loss occurs due to increased levels of DHT in the body.
Natural remedies for hair loss
There should be no delay in treating hair loss, once you're sure it's nothing more than normal hair loss that occurs you should take immediate steps to prevent further damage, here we will discuss some of things you can do at home to make your hair stronger and healthier longer and to prevent hair loss.
1). Go herbal.
Although there are many hair products on the market, nothing works better than herbal remedies because they are free from harmful chemicals that are found in abundance in all shampoos no matter how expensive they are.
2). Too much tension.
One of the main reasons for hair loss is too much stress so it is advisable to take time for you to rest your body to recover from all the wear tear is going on, this will help improve your health general and mental state.
Application of the fund for oil makes hair strong, providing adequate nutrition to hair follicles, coconut oil or sesame oil are excellent for the optimal health of your hair.
4). The herbal supplements.
It has been scientifically proven that hair loss occurs due to an excess of DHT in the body therefore the intake of herbs like saw palmetto is very beneficial as it lowers the level of DHT in the body. Herbal supplements are excellent for the treatment of any disease because they have high efficacy rates and free of any side effects.
Is an important vitamin which is useful in stimulating hair growth, eggs, cereal malts and are rich sources of biotin.